Our
Services

Additional Services

Hand & Foot Bolivia Card Game

Membership

Mums and Prams Walking Group

Other Group Meetings

Slimmers Social-
Support Group

Term Activities

Tuggerah Before and After School Care

Toy Library

Vacation Care

Vision Statement

Walking for Pleasure

Email Us

Link Page

Home Page

Berkeley Vale
Neighbourhood Centre

Mums and Prams Walking Group

Berkeley Vale Neighbourhood Centre is looking for mums to be part of a pram walking group.

The walks will be for approximately 1/2 hour - 1hour for all levels of fitness and are FREE

• Pram walking groups are a great way to get out of the house and meet new people

• Increase your self esteem and energy & improves your sleep

• Improve your cardiovascular fitness

• Walking assists weight loss and muscle tone

• Exercise has been proven to decrease depression and anxiety

Please phone us on 43885801.

The group starts from The Berkeley Centre, cnr Heather Rd & Berkeley Rd.

When:  Thursday morning at 9.30am

Email us with any queries, or to be put on our mailing list